The CAP Barbell Sports Edition Functional Trainer is an excellent choice for both strength and functional training. Its articulating arms offer a full range of motion, allowing users to target multiple muscle groups from various angles and directions. This mimics everyday movements, enhancing ease and efficiency. The adjustable pulleys and cable attachments enable controlled movements and gradual progression. Making them suitable for not only strengthening major muscles groups but also stabilizing muscle groups that help to improve, prevent and can aid in the rehabilitation of injuries while participating in sports such as golf, tennis, baseball, lacrosse, hockey and is perfect for building core strength through exercises like cable crunches and machine assisted ab twists. With this versatile machine, you can perform a wide variety of exercises, including chest presses, cable flies, lat pulldowns, bicep curls, squats, and more. Simply adjust the cable angles and attachment points to target specific muscle groups. The cables provide consistent resistance, and the weight and pulley positions can be adjusted to suit different fitness levels. The CAP Barbell Sports Edition Functional Trainer is a space-efficient option for home gyms, as it can replace multiple machines. Helping users improve balance, coordination, and overall strength by engaging multiple muscle groups simultaneously.
Articulating arms provide full range of motion for safe and secure training Radial Arms with eight height adjustment positions Lowest carriage position 8.24” from the floor (10” Arm pully height), Highest carriage position 55.37” (86” Arm pulley height) Up to 6 feet of cable extension per arm providing a full range of motion for safe and secure training Convenient twist-locking pull pin spring-loaded adjustment knobs Chrome-finished tubing for smooth adjustments Durable powder-coat finish providing lasting durability 160 lb. weight stack (10 lb Increments) with 2:1 weight resistance ratio per pulley (each weight plate feels like 5 lbs./2.3 kg per arm if one is used ratio is 1:1) Adjustable tablet/phone stand Dimensions: 68.5” L x 70.87” W X 73.03” H (86” Arm pulley height); 178.52 LB